Services for Women
At Mumta Wellness, our focus is to support women through all stages of life but especially through the various stages of motherhood. We empower mothers of children with anxiety, OCD, and chronic medical conditions to gain clarity, feel more in control, and become the best moms they can be.
Dr. Nadia Sarwar helps women learn to manage their anxieties and overwhelm so that they can reach their fullest potential at any stage of life. Mothers will learn to better handle the stressors of parenting so that they can create stability for their children.
Dr. Sarwar is a Lodestar Trauma Informed Professional Coach and has additional training in CBT, somatic therapy, EFT, and Reiki.
Sessions are available both in-person and virtually.
The Mumta Wellness Center offers in-person appointments on Mondays and Thursdays:
12625 High Bluff Drive, Suite 204, San Diego, CA 92130
Virtual appointments are available Monday-Friday.
Our Services
Individualized Coaching
Engage in transformative sessions in our beautiful office or from the comfort of home, guiding you towards significant personal growth.
Group Coaching
Discover the healing power of mindfulness, self hypnosis, holistic coaching and counseling in a nurturing group environment.
Parent-Child Sessions
Includes individual and joint sessions, fostering mutual understanding and respect, and charting a collaborative path forward tailored to your family’s unique needs and values.
Cultivating the Power of Maternal Love for Total Well-Being